MuslimMums » butternut squash risotto http://www.muslimmums.co.za Portal for Muslim parents Tue, 24 Jan 2012 11:51:19 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Recipe: Butternut Squash Risotto http://www.muslimmums.co.za/2009/07/recipe-butternut-squash-risotto/ http://www.muslimmums.co.za/2009/07/recipe-butternut-squash-risotto/#comments Thu, 02 Jul 2009 10:28:21 +0000 Mum Admin http://www.muslimmums.co.za/?p=113 squash_butternut

This recipe is free of all the ‘bad stuff’ and is suitable for babies 9 months and older. Thanks to  Jill Japp from the Your Parenting Community.

INGREDIENTS

50g Onion, chopped

25g Butter

100g Basmati Rice

150g Butternut, peeled and grated

450ml Boiling water

3 Ripe tomatoes (225g), skinned, seeded and chopped

50g Cheddar cheese, grated

METHOD

Sauté onion in half the butter.

Stir in the rice

Pour in the water and cook for 8 minutes.

Stir in butternut and reduce heat. Cook for about 12 minutes, or until water is absorbed.

Meanwhile, sauté the tomatoes in the remaining butter for 2 or 3 minutes.

Stir in the cheese until melted.

Stir into rice mixture.

Allow to cool a bit before serving.

* Makes 4 portions. Can be frozen.INGREDIENTS
50g Onion, chopped
25g Butter
100g Basmati Rice
150g Butternut, peeled and grated
450ml Boiling water
3 Ripe tomatoes (225g), skinned, seeded and chopped
50g Cheddar cheese, grated
METHOD
Sauté onion in half the butter.
Stir in the rice
Pour in the water and cook for 8 minutes.
Stir in butternut and reduce heat. Cook for about 12 minutes, or until water is absorbed.
Meanwhile, sauté the tomatoes in the remaining butter for 2 or 3 minutes.
Stir in the cheese until melted.
Stir into rice mixture.
Allow to cool a bit before serving.
* Makes 4 portions. Can be frozen.(Suitable from 9 months onwards)
INGREDIENTS
50g Onion, chopped
25g Butter
100g Basmati Rice
150g Butternut, peeled and grated
450ml Boiling water
3 Ripe tomatoes (225g), skinned, seeded and chopped
50g Cheddar cheese, grated
METHOD
Sauté onion in half the butter.
Stir in the rice
Pour in the water and cook for 8 minutes.
Stir in butternut and reduce heat. Cook for about 12 minutes, or until water is absorbed.
Meanwhile, sauté the tomatoes in the remaining butter for 2 or 3 minutes.
Stir in the cheese until melted.
Stir into rice mixture.
Allow to cool a bit before serving.
* Makes 4 portions. Can be frozen(Suitable from 9 months onwards)
INGREDIENTS
50g Onion, chopped
25g Butter
100g Basmati Rice
150g Butternut, peeled and grated
450ml Boiling water
3 Ripe tomatoes (225g), skinned, seeded and chopped
50g Cheddar cheese, grated
METHOD
Sauté onion in half the butter.
Stir in the rice
Pour in the water and cook for 8 minutes.
Stir in butternut and reduce heat. Cook for about 12 minutes, or until water is absorbed.
Meanwhile, sauté the tomatoes in the remaining butter for 2 or 3 minutes.
Stir in the cheese until melted.
Stir into rice mixture.
Allow to cool a bit before serving.
*squash_butternutMakes 4 portions. Can be frozen.
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